Emotional Intelligence Assessment – Thrive West Executive Coaching and Consulting

My feelings are clear to me at any given moment.

0 Never

1 Rarely

2 Sometimes

3 Often

4 Always

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Emotions play an important part of my life.

0 Never

1 Rarely

2 Sometimes

3 Often

4 Always

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My moods impact the people around me.

0 Never

1 Rarely

2 Sometimes

3 Often

4 Always

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I find it easy to put words to my feelings.

0 Never

1 Rarely

2 Sometimes

3 Often

4 Always

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My moods are easily affected by external events.

0 Never

1 Rarely

2 Sometimes

3 Often

4 Always

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I can easily sense when I'm going to be angry.

0 Never

1 Rarely

2 Sometimes

3 Often

4 Always

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I readily tell others my true feelings.

0 Never

1 Rarely

2 Sometimes

3 Often

4 Always

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I find it easy to describe my feelings.

0 Never

1 Rarely

2 Sometimes

3 Often

4 Always

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Even when I'm upset, I'm aware of what's happening to me.

0 Never

1 Rarely

2 Sometimes

3 Often

4 Always

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I am able to stand apart from my thoughts and feelings and examine them.

0 Never

1 Rarely

2 Sometimes

3 Often

4 Always

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I accept responsibility for my reactions.

0 Never

1 Rarely

2 Sometimes

3 Often

4 Always

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I find it easy to make goals and stick with them.

0 Never

1 Rarely

2 Sometimes

3 Often

4 Always

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I am an emotionally balanced person.

0 Never

1 Rarely

2 Sometimes

3 Often

4 Always

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I am a very patient person.

0 Never

1 Rarely

2 Sometimes

3 Often

4 Always

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